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THE DECIDER LIFE SKILLS

The Decider Life Skills are CBT skills that are effective, fun, memorable and easy-to-use. 

PROACTIVE MENTAL HEALTH FOR ALL

One of the greatest challenges is teaching adults and children the skills to understand and manage their own emotions and mental health.

We are experienced Cognitive Behavioural Psychotherapists and co-creators of The Decider.

CBT MENTAL HEALTH SKILLS THAT ARE EFFECTIVE, FUN, MEMORABLE AND EASY TO USE.

To use at HOME, in EDUCATION, in the WORKPLACE, and in SOCIAL and HEALTH settings.

Our passion is PROACTIVE  MENTAL HEALTH

The Decider Life Skills online training NOW LIVE !

Interested in becoming an AUTHORISED TRAINER for The Decider?  Do you have what it takes?


THE DECIDER LIFE SKILLS ARE DIFFERENT 

  • Developed with service users, teachers & students
  • Evidence-based (CBT & DBT) and effective
  • Memorable and easy to use
  • Creative, fun and interactive
  • Affordable training for everyone

 



THE DECIDER LIFE SKILLS contains 12 of The Decider skills for young people, adults and children - Proactive mental health for all ! The Decider Life Skills enable everyone to learn effective coping skills before they need them and build resilience. Ideal for use in schools, youth groups, GP surgeries, prison and probation services, businesses, care services, education services, student support services.  They are also used in mental health services as a waiting list intervention.

PROACTIVE MENTAL HEALTH !
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The Decider Life Skills Trainer Manual and workshop are for teachers, youth leaders, GPs, school nurses, health visitors, social workers, HR personnel, occupation health professionals, general nurses (adult and child), parents and carers.

Order The Decider Life Skills Trainer Manual and/or Handbooks.

Frequently Asked Questions

Workshops

Outcomes for The Decider Skills & The Decider Life Skills

Download the STOPP app for Android,  Apple and Windows  

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THE DECIDER LIFE SKILLS

Proactive mental health - CBT skills for all
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ORDER or BROWSE

Purchase the manuals & handbooks
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WORKSHOPS

Info & Dates
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ONLINE TRAINING

NOW AVAILABLE
Interested in becoming an AUTHORISED TRAINER for The Decider?  Do you have what it takes?

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